No-Bake Dark Chocolate Oat + Nut Snack Bars

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There is something comforting about having cake in the house. A peckish craving springs in the mid-afternoon and a slice of cake with coffee is calling your name. Although, sometimes I want something slightly more nutritious waiting for me.

Whenever I’m working I don’t really have time for a proper sit down breakfast. It’s up and out the door in half an hour and having something I can grab on the way out is really useful.

I’ve been trying to make healthy breakfast-type bars for months now. All of my attempts  were either way too sweet or tasted great but didn’t have the soft chewy texture I was after. I’m kind of put off by shop bought oat bars since they’re usually packed full of sugar and expensive.

These are easy, delicious and quick to make. No oven required, so great to make on a hot summers day when the thought of turning on your oven sends visions of burning hell. Peanut butter, oats, dark chocolate and nuts make these a wonderful filling snack.

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Parsnip, Hazelnut and Stem Ginger Loaf Cake

Every week, me and my friend/colleague are tasked with coming up with three different desserts to put onto the Du Jour menu at work. This is by far, the best part of my job. It’s something I’ve had to earn; no more monotonous cookie dough rolling, cutting and baking for me! My role is so much more creative now; my imagination is let loose like an artist on a blank untouched canvas. The kitchen is my playground.

Yes, at times its stressful and draining having to constantly be conjuring up diverse ideas whilst trying to choose dishes that motivate and inspire me. I don’t want to just keep repeating the same ideas with different flavours. I need to choose things that aren’t only appealing and delicious for the customer, but also choose tasks that enable me to learn new techniques.

Last week, my friend and I decided to put carrot cake on the menu – fruity carrot cake with creme fraiche, crisp sweet carrot chips, coconut sorbet and caramelised roasted pineapple. Bright, bouncy dishes are back in along with breezy spring evenings.

While discussing this specific dish, my friend told me she’d recently made a parsnip loaf. As soon as she said ‘parsnip’ and ‘cake’; I was instantly intrigued. I had made carrot, courgette and even beetroot cake; but parsnip had never landed in my mixing bowl.

As soon as my days off came around, I was in the supermarket spying out my parsnips.

Don’t think that this parsnip cake is going to be anything like carrot cake. It’s not. Carrot cake has a fruity sweetness that emits from the vegetable whereas parsnips, though still sweet, are slightly more savoury. This is what has made this cake so great to me.

A slice of this loaf cake is versatile in both texture and flavour. The soft moist crumb is occasionally interrupted by crunchy roasted hazelnuts and luscious cream cheese. The crumb isn’t obviously sweet, however the topping and little hidden morsels of stem ginger make up for this.

An easy, quick cake that you cake whip up in an hour when unexpected guests arrive, or just for a mid-week treat to get you through to the weekend.IMG_0965 IMG_0990 IMG_1024IMG_1012

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