I love the idea of raw food. The idea that I’m eating my food closest to its natural form as possible and taking in those nutrients with minimal processing. I have done a lot of blending here but I’d much rather eat bananas, peanuts, dates and coffee in ‘cheesecake’ form rather than eating them on their own. This is much more appealing.
I love eating raw but right now, it’s not an option for me to do full-time. I love my hot food too much. England being generally chilly most of the year, hot food is a comfort and warmth I crave and need. If I lived in a hotter climate with an abundance of ripe, seasonal fresh fruit and vegetables, I think it would be a bigger possibility.
So I’ll stick with a few raw dishes here and there for now.
This recipe comes adapted from a book my mum gifted to me recently. Its called ‘Raw Cake’ by The Hardihood. It’s a great book full of smoothie/juice recipes, raw cheesecakes, tarts and desserts. A really interesting read in terms of ingredients, some I’ve never even heard of. Collagen powder? Camu Camu powder? This does put me off a few recipes as the ingredients would take more effort to source, but if I really like the look of something I’ll go searching for it.
I chose this recipe because, first of all, I’m obsessed with peanut butter and bananas. Second, it was one of the more simple recipes in the book and included ingredients I already have. As I was tinkering away in the kitchen I decided to add coffee into the base (because one can never have enough coffee) and played around with the liquid consistency in both the base and filling. The filling seemed quite stodgy so I added a good helping of nut milk to thin it out a little as well as adding in a layer of thick sliced banana to give a banoffee pie vibe. Because… BANANAS!
Continue reading “Raw Peanut Butter & Banana ‘Cheesecake’ (Raw/Vegan/GlutenFree)”
Please don’t be put off by the notion of vegan cookies. Trust me, I was a skeptic too. However, in light of recent events (which you’ll hear more about soon), this recipe testing was needed. Vegan cookies were needed.
I’m 100% sure that if someone gave me one of these cookies and didnt tell me they were vegan, I would think they were just normal butter-laden cookies. But guys, theres no butter in sight here! Its been replaced by those heart healthy friends, coconut oil and almond butter. Now I’m not at all saying these are healthy, seen as they’re still packed with sugar and chocolate. Its progress in the right direction though right?
On the other hand however, these babies are full of oats, almonds and pecans. All good for you and all filling. A few of these are a perfect snack pick me up to get you through to dinner time and if you’re anything like me, your need for a sweet treat throughout the day is covered. These can also be made gluten free with gluten free oats.
They’re basically the jesus of all cookies.
Continue reading “Vegan Dark Chocolate, Pecan and Almond Butter Oat Cookies (Gluten free)”
Breakfast is by far my favourite meal. It’s maybe the only thing I’ll get up early for in the morning. Theres not a better prospect going to bed at night, than knowing that there’s a beautiful planned breakfast awaiting you in the morning. However, on a week day working 60 plus hours, something I’m short on (as many of you probably are), is time.
I simply don’t have time to stir porridge on a stove top or whip up a batch of pancakes. Especially on only a few hours sleep after staying up late in bed scrolling through the internet (I’m sure we can all relate.)
Something I really love to make is Granola. Make a large batch to last you the week on your days off and you have one less worry for the week ahead. Weekday breakfasts needs to be quick, filling and satisfying. Bland, sugary, box cereal simply doesn’t cut it anymore.
So venture into your store cupboard, follow my recipe or pick out what you love and make it your own. Change the peanut butter for almond butter or switch out the dried cranberries and add in some cocao nibs for some chocolatey crunch. Now I’ve typed that, that sounds damn good! Definitely going to throw some of those in my next batch.
Heres to easy fulfilling breakfasts which hit the spot on a monday morning.
P.s my recipe and video use honey as part of the ingredients, but for a totally vegan granola, change the honey to another sweetener (agave syrup/coconut nectar/maple syrup.)
Continue reading “Peanut Butter, Date and Fig Granola (Vegan/GF)”